Clik here to view.
New Pilates Classes at the Dance Mill
Starting in September at the Dance Mill, Holmfield. Beginners are welcome to this exercise class run by a qualified teacher to level 3 CYQ in clinical based pilates. 3pm – 3.45pm £4 per class Please...
View ArticleClik here to view.
High Fives does Pilates
Starting in January 2015, the High Fives group will be holding Pilates sessions at a cost of just £3 per person. Pilates strengthens core muscles so please check with your doctor if you have any health...
View ArticleClik here to view.
High Fives Pilates sessions
The High Fives group are holding Pilates sessions at a cost of just £3 per person. Pilates strengthens core muscles so please check with your doctor if you have any health issues which could effect you...
View ArticleClik here to view.
Clinical based Pilates at The Dance Mill
Go along to the Dance Mill, Holmfield for clinical based Pilates sessions aimed at both men and women starting on Saturday 18 April 2015 from 4pm to 5pm and just £4 per session. Taking a whole body...
View ArticleClik here to view.
Weekly Pilates in Pellon and Mount Tabor
Pilates is a system of exercise that focuses on strengthening the whole body to improve balance, muscle strength, flexibility and posture. Pilates can lead you to improved stability. It can be gentle...
View ArticleClik here to view.
Try Pilates with the Illingworth & Bradshaw LA Group
The Local Activities Group in Illingworth & Bradshaw was formed to improve the health and wellbeing of people aged over 50 in the local area and they invite you to go along and try out their...
View ArticleClik here to view.
Try Pilates with the Illingworth & Bradshaw LA Group
The Local Activities Group in Illingworth & Bradshaw was formed to improve the health and wellbeing of people aged over 50 in the local area and they invite you to go along and try out their...
View ArticleClik here to view.
Try Pilates with the Illingworth & Bradshaw LA Group
The Local Activities Group in Illingworth & Bradshaw was formed to improve the health and wellbeing of people aged over 50 in the local area and they invite you to go along and try out their...
View ArticleClik here to view.
Try FREE Pilates with High Fives
Join in for a FREE Pilates taster session to stretch & strengthen and improve your posture and wellbeing with Sue who is CYQ qualified and trained with Modern Pilates. Saturday 24 October – From...
View ArticleClik here to view.
Clinical based Pilates classes at the Dance Mill
Take part in Clinical based Pilates Classes, working for mobility in joints and strength in the core and pelvic floor! Beginners are welcome to this exercise class run by a qualified teacher to level 3...
View ArticleClik here to view.
FREE Pilates matwork taster session
Find out which support muscles help you to stand and move with ease at a FREE taster session of Pilates and learn how it can benefit you. Perhaps a postural habit is causing you discomfort which gentle...
View ArticleClik here to view.
High Fives Thursday Pilates sessions
The High Fives group are holding Pilates sessions and your first class is FREE to attend. Pilates strengthens core muscles so please check with your doctor if you have any health issues which could...
View ArticleClik here to view.
Activities with the LA Group at Illingworth Moor Methodist Church
The Local Activities (LA) Group in Illingworth and Bradshaw was formed specifically to improve the health and wellbeing of people over 50 in this area of Halifax and the following activities run each...
View ArticleClik here to view.
Pilates Classes with The Illingworth & Bradshaw Local Activities Group
The Illingworth & Bradshaw Local Activities Group are now running two Pilates Classes every Thursday at Illingworth Moor Methodist Church as follows: Intermediate Pilates – 10am to 11am Beginners...
View ArticleClik here to view.
NEW* Plus Pilates for Pregnancy Class – Starts 9th May
Physiotherapist led sessions so you and bump can be sure to be in good hands. Starts Monday 9 May – From 4pm At The Studio Rooms, Central Halifax Classes run in 6 week rolling blocks and cost £50,...
View ArticleClik here to view.
Get involved with a variety of classes at High Five
There’s lots of exciting activities happening with Pellon High Five. Classes are thriving and some are even full but if you would like to get involved then the following classes have room for you:...
View ArticleClik here to view.
Activities with the LA Group at Illingworth Moor Methodist Church
The Local Activities (LA) Group in Illingworth and Bradshaw was formed specifically to improve the health and wellbeing of people over 50 in this area of Halifax and the following activities run each...
View Article
